When it comes to anti aging, it’s a fact that most women (and men) think in terms of physical appearance before they do longevity and health. That’s natural – but you can approach anti aging from a total well being perspective.
Some of the things that make your beauty shine through are actually health tips that work from the inside out. Others are topical in nature, or choices you have to make consciously to reflect a more youthful appearance.
No one wants to look and feel old. It’s okay to project a vibrant man or woman whose age doesn’t hold them back. You can improve your appearance just by making small changes, such as standing up straight so that your posture isn’t bent over like someone who is older.
But there are other things that keep you looking young – from skincare to good fashion sense – so let’s take a look at how you can shave years off of your appearance quickly and easily.
Check out the number one tip on the next page