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    The most controversial diets this year

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    Girlfriend dietThe Girlfriends Diet
    One would think a diet made up by magazine editors would be dubious. However, the Girlfriends Diet is based on actual science. Created by Good Housekeeping magazine, this diet is basic Mediterranean (fish, greens, olive oil, a dash of red wine) but with a twist. Studies (such as one by the American Psychological Association) show that women have the best chance of loosing weight and keeping it off if they have “diet buddies”, so The Girlfriends Diet advocates undertaking this simple Mediterranean diet with a group of friends, for maximum encouragement and eventual effect.

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