The first few days of any diet is not that difficult for most people. Your motivation level is high as you are determined to lose weight and reach your goals.
Problems begin to arise a few weeks later when that scale doesn’t move as much. It makes you feel discouraged and you are ready to give up.
Another problem that occurs is that you get bored of eating the same types of food over and over again. After all, there are so many times you can have a tuna salad for lunch!
One great solution to all of this is to dig up some new weight loss recipes that you can try. This is a sure-fire way to renew your motivation. Check out these quick and easy weight loss recipes for beginners.
Broccoli and Feta Omelet with Toast
- Cooking spray
- 1 cup chopped broccoli
- 2 large eggs, beaten
- 2 tablespoons feta cheese, crumbled
- 1/4 teaspoon dried dill
- 2 slices rye bread, toasted
How to Make It
- Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook 3 minutes.
- Combine egg, feta, and dill in a small bowl. Add egg mixture to pan. Cook 3 to 4 minutes; flip omelet and cook 2 minutes or until cooked through. Serve with toast.