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    How To Set Your Weight Loss Goal Right

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  • How to Lose 7 pounds in 7 days

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  • An amazing woman named Chinae Alexander lost 70 pounds and built muscles in a not so typical way.

    Discover how she achieved her desired body weight and learn how to set your weight loss goal right, here.

    How To Set Your Weight Loss Goal Right

    THE CHANGE

    Around that same time, a friend and I talked about starting a diet together. It wasn’t because I felt like I needed to lose weight for my self-esteem, I just wanted to take on a challenge and do something healthy for my body.

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    monique

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