4 Early Warning Signs And Symptoms Of Ovarian Cancer
Did you know that ovarian cancer is the top 5 culprit of death in women? What’s more alarming is that it often goes undetected until it gets worse and no...
Category "Healthy & Happy"
Signs And Symptoms Of Uterine Fibroids
Is your belly growing a bit bigger? It may not just be normal bloating. Have you ever heard of uterine fibroids? These are lumps that grow inside the uterus. Most...
13 Simple Ways To Manage Restless Leg Syndrome
Have you ever woken up in the middle of the night with stiff leg sometimes accompanied by tingling, numbing, burning, or painful sensations? You probably have restless leg syndrome. It...
10 Remedies For Bacterial Vaginosis
The vagina has its own way to protect itself from germs, viruses, and bacteria, but sometimes poor hygiene can put a woman at risk from getting vaginal infections. Aside from...
How To Boost And Maximize Your Brain Functions
A lot of people say that humans can only access and use 10% of their brain. The rest cannot be harnessed unless you are an extraordinary human being. None of...
4 Things You Should Never Ever Do With A Newborn Baby
Babies never fail to be adorable, right? They always seem to have some sort of magical powers to put a smile on everyone’s faces. This just goes to show how...
10 Signs And Symptoms Of Cancer You Shouldn’t Ignore
Remember back in the 1800s, tuberculosis had a huge outbreak all over the world and took so many lives. It wasn’t until 1882 when Dr. Koch finally discovered and revealed...
Top Benefits Of Living In A Green Home
Did you know that in Japan, owners pay higher tax to the government for every area in their property that isn’t cultivated? It is their way to promote Green Living....
4 Fool-Proof Tips On How To Be Healthy
When you think about it life is a series of continued efforts or an ongoing process. Any type of ongoing process requires huge amounts of energy. Sometimes when we don’t...
Is Meditation Really Beneficial To Our Health
Meditation is the practice of awareness and is used by people all over the world. You are probably wondering, is meditation really beneficial to out health? Read along to find...
Top 13 Dangers Of Living A Sedentary Life
You probably already know that moving more is good for you. You’ve known it a long time or you wouldn’t be reading this. But, sometimes it can take some reality...
Using Natural Ingredients Around Your Home For Cleaning
One way to eliminate chemicals and toxins from your home is by changing your cleaning products. Before anything else, if you are interested in using natural ingredients around your home...
Aromatherapy Can Be Used For Natural Healing
Aromatherapy can be used for natural healing and is particularly useful for helping you deal with stress and tension. Use the following ways to help you relax and regenerate in...
How To Lose Weight If You Are Diabetic Or Prediabetic
Not a lot of people know that diabetes is an autoimmune disease just like lupus, rheumatic arthritis, and asthma. So, what? Diabetics will always have a harder time taking control...
5 Simple And Cheap Ways To Relieve Your Stress
We get stressed every single day. It may be due to work, traffic, relationship, or a thousand more reasons, so what do you do about it? Too much stress can...
More Than 10 Signs That You Have An Anxiety Disorder
Anxious is a feeling just like sad and happy. This is why it is a bit difficult to distinguish a simple nervous or anxious feeling with a serious anxiety disorder....
7 Food Doctors Highly Recommend That We Eat
Doctors know what’s best for us and our health. It’s a good thing that I got a list here of food doctors highly recommend that we eat. Check them out...
13 Food You Can Eat To Prevent Heartburn And Acid Reflux
Have you ever felt painful and irritating burning sensation on your chest – sometimes radiating up to your throat? That’s called acid reflux. The acid from your stomach sort of...
A Simple Guide On How To Keep Your Closet Organized
Is your closet a chaotic mess? You’re not alone. A lot of people’s closet are also a huge clutter. Mine, for one. I guess, organizing your closet is just half...
6 People Who Are At Risk Of Vitamin B12 Deficiency
Before anything else, let me first clarify what vitamin B12 is and how important it is to the body. Vitamin B12 is part of the B vitamin group or also...
