5 Most Commonly-Missed Signs Of Bipolar Disorder
What is bipolar disorder? Isn’t it just a simple mood problem? No, bipolar disorder is a serious mental illness that needs to be addressed as soon as possible. If you...
Category "Healthy & Happy"
3 Pilates Stretches To Help You Relax And Calm Down
Sometimes it is tough to fall asleep at night, especially if you had a long day or a big day coming up. Worry no more because here are 3 Pilates...
7 Tips On How To Have A Good Sleep During Vacation
I don’t know about you, but there are times when it is hard for me to fall asleep in a different room and bed whenever I am away from home....
4 Silent Signs That Your Partner Is Cheating
Is your partner being cold? If you are suspicious about their activities, maybe there’s a reason to be. Here are 4 silent signs that your partner is cheating. 1: No...
3 Tips On How To Stop Dwelling In The Past
All of us have regrets in our lives. That’s normal. What’s not is when we keep thinking about it so much that it greatly affects our present life. When do...
4 Ways To Fight Stress, Anxiety, And Depression
Life can be difficult at times, don’t you agree? Stress here. Stress there. Pressure here. Pressure there. Whatever it is you are troubled about; I think these tips will help...
4 Circumstances You Should End Your Relationship
We are pro healthy relationship here, but when things are becoming ugly, it is probably just better to stop and part ways. Here are 4 circumstances you should end your...
6 Ways To Make The Most Out Of Your Kitchen
When I lived in an apartment while I was in college, I only had a very small area to cook and prepare my food. I remember I used to keep...
Things You Should Know About Rheumatoid Arthritis
Before we talk about Rheumatoid Arthritis (RA), let us first analyze what inflammation is and what causes it. Inflammation, technically, is the body’s defense mechanism to threats and foreign intruders....
4 Brain-Boosting Food You Should Always Eat
Do you space out a lot while at school or work? That happens when the brain takes a “nap”. Stay focused and productive with these 4 brain-boosting food you should...
5 Things You Should Do At Night Rather Than In The Morning
Do you shower in the morning or at night? Some experts say that taking a shower at night is better and our body can benefit more from it. Aside from...
5 Telltale Signs That It’s Time To Call Quits On Your Partner
Yes, every relationship go through rough patches. Although, there should be some kind of grounds the relationship shouldn’t go beyond, especially physically and emotionally. Here are 5 telltale signs that...
4 Things About Your Relationship You Should Never Post Online
Yes, it is cute when your significant other posts a picture of you together with a sweet caption, but you should know your boundaries, not only to protect your relationship...
5 Subtle Warning Signs Of A Probable Toxic Relationship You Might Be In Right Now
The first few months of a relationship is called the “honeymoon” stage because it is where two love birds are deeply in love and are all over each other. As...
5 Habits That You Should Acquire To Better Your Life
Sometimes, when things in our life is going crazy, it means we need to make some changes. Wouldn’t it be nice to keep improving not only career-wise but also health-wise?...
5 Health Conditions Where You Cannot Eat Tomatoes
Tomatoes are no doubt delicious and nutritious. Although, there are certain health conditions where you cannot eat tomatoes. Check it all out below. 1: Acid reflux Tomatoes are very acidic...
5 Simple Things You Can Do To Save The Planet
Unless you are living under a rock, you are probably aware that the human race has produced so many plastics and wastes that are destroying the entire planet. Recently, I...
4 Signs Of Vitamin Deficiency You Shouldn’t Ignore
Vitamin deficiency is such a serious health problem that lots of us do not know. Vitamins keep our cells and tissues healthy, so just imagine what happens when we do...
4 Things You Should Not Do Before Lovemaking
Sexy time won’t be fun if you make these simple mistakes. Here are 4 things you should not do before lovemaking. 1: Taking an antihistamine Antihistamines work by drying out...
7 Health Benefits Of A Glass Of Celery Juice
Have you ever had celery juice? I know it does not taste that great on its own, but it is jam-packed with nutrients. As a matter of fact, here are...
