Using Natural Ingredients Around Your Home For Cleaning
One way to eliminate chemicals and toxins from your home is by changing your cleaning products. Before anything else, if you are interested in using natural ingredients around your home...
Category "Healthy & Happy"
Aromatherapy Can Be Used For Natural Healing
Aromatherapy can be used for natural healing and is particularly useful for helping you deal with stress and tension. Use the following ways to help you relax and regenerate in...
How To Lose Weight If You Are Diabetic Or Prediabetic
Not a lot of people know that diabetes is an autoimmune disease just like lupus, rheumatic arthritis, and asthma. So, what? Diabetics will always have a harder time taking control...
5 Simple And Cheap Ways To Relieve Your Stress
We get stressed every single day. It may be due to work, traffic, relationship, or a thousand more reasons, so what do you do about it? Too much stress can...
More Than 10 Signs That You Have An Anxiety Disorder
Anxious is a feeling just like sad and happy. This is why it is a bit difficult to distinguish a simple nervous or anxious feeling with a serious anxiety disorder....
7 Food Doctors Highly Recommend That We Eat
Doctors know what’s best for us and our health. It’s a good thing that I got a list here of food doctors highly recommend that we eat. Check them out...
13 Food You Can Eat To Prevent Heartburn And Acid Reflux
Have you ever felt painful and irritating burning sensation on your chest – sometimes radiating up to your throat? That’s called acid reflux. The acid from your stomach sort of...
A Simple Guide On How To Keep Your Closet Organized
Is your closet a chaotic mess? You’re not alone. A lot of people’s closet are also a huge clutter. Mine, for one. I guess, organizing your closet is just half...
6 People Who Are At Risk Of Vitamin B12 Deficiency
Before anything else, let me first clarify what vitamin B12 is and how important it is to the body. Vitamin B12 is part of the B vitamin group or also...
8 Simple Natural Ways On How To De-Bloat
How would you feel and react when a total stranger ask you what month you’re in while looking at your protruding tummy through your shirt? Oh, it’s just food baby....
Cold And Flu Patch For Better Congestion
When you have a cold or flu, it is so difficult to breathe, right? I remember when I was little, mom use to put Vicks vapor rub on my chest...
15 Ingredients In Baby Food That Are Dangerous For Their Health
As parents, our child or children’s health and welfare are on top of our priority list. For those of you who have babies or infants, you should be aware of...
5 Simple Ways On How To Start Becoming A Morning Person
Being a morning person has a lot of perks. For one, a human body is designed to be a morning person so most of its “internal processes” are based on...
Understanding Blood Pressure: Its Dangers And Prevention
I don’t know about you, but until now I still don’t understand much the meaning of a blood pressure reading. I mean, every time a nurse or medical technician tells...
15 Signs And Habits Of People With Concealed Depression
What’s alarming with depression (and other mental issues) is that most of the time symptoms go unnoticeable. People can go on day by day not knowing that they have depression....
8 Factors That Affect A Man’s Risk Of Prostate Cancer
The prostate is a gland (found only in men) located below the urinary bladder. It produces hormones and fluids that keep the sperm active and strong. A lot of people...
18 Natural Solutions To Enlarged Prostate And Prostatitis
A lot of things change in our body as we grow old. Our bones and muscles weaken, skin sag, face wrinkles, and metabolism slows down. For men, one essential thing...
3 Easy Steps To Brush Your Teeth Properly And Keep Cavities Away
Did you know that when a child can grow 20 teeth (10 above and 10 below) from as early as 6 months old to around 3 years old. When they...
4 Signs of Brain Aneurysm You Should Know About
Our brain is filled with tons of nerves and blood vessels. All these blood vessels are responsible for feeding the brain with oxygen and nutrients. A brain aneurysm happens when...
7 Stuff You Do That Are Toxic To Your Health
Are there times you just feel so exhausted and you can’t explain why? There may be a series of reasons. Here are 7 stuff you do that are toxic to...
