Category "Diet"

Diet, Weight Loss, Healthy Food

Diet

A 250-Pound Inspiring Story

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From 2014 to late 2015, Phil Jones noticed that he had been gaining more and more weight every month. When he consulted his doctor, the doctor advised him to lose...

Diet

8 Midnight Snacks For Weight Loss

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Yes, you’re reading the title correctly. But I thought midnight snacking can add much more on my calorie intake? Yes, that’s partly true. Snacking chocolates and other fatty food in...