Even if I exercise regularly, I still can’t call myself a fitness buff because there are times when I just can’t get up early in the morning to jog or do yoga, but there are women who are sternly disciplined towards their workout routine and have strong determination in achieving their goals.
Do you want to know their secret?
Here are 9 tips on how to stay motivated to exercise every day.
1: They started small
If you’re not currently working out consistently, don’t expect to hop right in without feeling sorer than you thought was possible. Instead, start small and work your way up to exercising every day. Soon enough you’ll be so used to it that you’ll almost forget about a time when you didn’t have to do laundry twice a week just for workout clothes.