When I was a little younger, I used to go to the gym regularly to workout and stay fit.
My mindset was, if I take care of myself now, there’s a huge chance that I won’t age fast and get jiggly saggy arms and belly.
But then I got pregnant and gained some pounds that took time for me to lose. At the time, honestly, I came to a point where I lost interest in getting back in shape.
Good thing, my husband, and family are so supportive of me. They encourage me to exercise and be healthy.
If you are or you know someone in the same situation right now, then don’t be discouraged.
There’s no age or time limit for working out and getting fit.
Don’t mind what others might think of you. Love your body and do your best to stay healthy and fit.
Here’s a simple exercise you can start with.
7 Simple Moves to Banish Bat Wings