It is undeniable that holidays are filled with friends, family, fun, food, and…few extra POUNDS!
If you have a diet restriction but still want to enjoy, here are 7 simple hacks to avoid weight gain during the holidays.
1: Bring or prepare more healthful dishes
If the party’s at your crib, cool! You already have full control over what goes on the menu, and it’s easy to lighten the caloric load some. It gets tricky if you’re a guest at multiple parties, however.
To ensure that there will at least be something at the party that suits your waistline, why not bring it yourself? The host will appreciate the effort, and you’ll have a guilt-free go-to for yourself. Score!