When we get headaches or migraine attacks, the first thing we usually do is pop a pill and wait for it to take effect.
Now, depending on the dosage and the type of medicine, it would take about 5-10 minutes for you to start to feel relieved.
What if I tell you that there is a natural way to ease pain right away? Yes, and they are called pressure points.
Basically, you just have to errr…press on these pressure points and pain will just fade away.
Which parts should you apply pressure?
Here are 5 pressure points to relieve headache and migraine.
#1 Between the Eyebrows and Above the Bridge of Your Nose
You are not going to have a hard time locating that sweet spot because the tip of your thumb or index finger will naturally be guided towards it. Apply firm pressure for up to a couple of minutes. Repeat until relief from headache or migraine is attained. You may also use this pressure point each time you are bugged by indigestion or eyestrain.