• Categories

  • Contest powered by:
    Contest Burner

    4 Yoga Poses That Can Trim Your Belly Pooch Away

    By -

    Wearing tights or leggings is comfy, plus you won’t need to struggle to button your pants!

    Am I right, ladies?

    4 Yoga Poses That Can Trim Your Belly Pooch Away

    Feeling bloated can set you back with your work and chores.

    What better way to achieve a flat stomach?

    Try these 4 yoga poses that can trim your belly pooch away.

    1: Forearm Plank

    • Get down on your forearms. Keep your shoulders directly over your elbows. Your arms should form a 90-degree angle.
    • Step back and lift your knees up. Maintain a straight line from your heels to the top of your head and look down.
    • Tighten your abs and hold the pose for as long as you can.
    • When you are able to hold the pose for 60 seconds, you can progress to more complicated planks.

    Next Page »

    monique

    Leave a Reply

    Your email address will not be published. Required fields are marked *