Although arthritis is most common in the age group of 50 above, it doesn’t mean you can’t have it at the age of 30.
Joint pain, in general, is caused by:
- Rheumatoid arthritis
- Cancer; or
Yes, there are medicines that can reduce the pain and inflammation, but it would be best to consult a doctor first before taking any meds.
Better yet, you can try these 4 natural home remedies for arthritis.
1: Ginger and turmeric tea
Ginger and turmeric both contain anti-inflammatory properties that are essential to treating rheumatoid and osteoarthritis. One that has been widely talked about to help with joint pain is turmeric. Turmeric contains an active ingredient called curcumin. Curcumin is a very powerful antioxidant that can help reduce toxins in the aid with movement. Curcumin can also help lower the level of enzymes that causes inflammation. You can take this remedy as actual, capsule, and tea form. The spicy flavor of the tea can also help with blood circulation.