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    4 Fruits That Can Help Flatten Your Tummy

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    Bloated? I know, it is uncomfortable and ain’t cute.

    What causes bloating? Sometimes, it is the food we eat, but more often than not, it’s when we do not drink enough water.

    These are 4 fruits that can help flatten your tummy.

    1: Watermelon and cucumber

    Both watermelon and cucumber are hydrating foods, because they have a high water volume so they can help you de-bloat and stay hydrated while sitting in the sun. Watermelon is also a source of magnesium that’s both an electrolyte that can be lost through sweat and is also great for your heart and muscle health.

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    monique

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