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    4 Easy Sculpting Workout For Busy Moms

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  • Being a working mom is not and will never be easy.

    It does not have to mean, though, that you have to forget about yourself and your health.

    You can stay healthy and sexy with these 4 easy sculpting workout.

    4 Easy Sculpting Workout For Busy Moms

    All you need is 10 minutes a day!

    1: Elbow Plank and Butt Lift

    Start in plank with forearms on the floor, hands clasped and right ankle crossed over left (A). Bend right knee, approaching 90 degrees; engage glutes and lift right leg up (B). Release leg back to start. Do 30 reps.

    Keep your body in a straight line, with hips in a neutral position.

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    monique

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