Did you know that consuming too much sugary beverages like soda, beer, juice, and energy drink can add more and more inches on your waistline?
If you are not fond of water, here are other 3 delicious drinks that can flatten your belly.
1: Flavored water
Staying hydrated is important when you’re trying to trim down.
Sure, you can fool yourself into drinking more water, and research has proven that water helps your body maintain a proper fluid balance, stops water retention (a big cause of bloated bellies), and even increases the feeling of fullness so you eat less overall.