I always say that you can’t lose weight overnight. It is a long tedious process that needs a lot of discipline, dedication, inspiration, and perseverance.
But, there is a way to tone your belly and feel better within the day.
Here are 15 simple ways to feel less bloated by the end of the day.
1: Morning: Drink Hot Water and Lemon
A mug of hot lemon water in the morning wakes up your digestive system and helps get things moving. You can drink green tea with lemon if you don’t like the taste of warm lemon water on its own.