15 Meatless Food That Are High In Protein

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Are you a vegan or vegetarian? If so, then you probably know that protein is a macronutrient that you won’t often get much from vegetables alone. You need other sources but not meat, of course.

Here are 15 meatless food that are high in protein.

1: Eggs

Start your day off right with protein-packed eggs. This will give your morning a boost and fuel you until lunch. Cooking with eggs brings breakfast to a whole new level. Mix it up a bit with omelets and quiche or try cooking eggs scrambled, poached, hard-boiled, or sunny-side-up.

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