If you are looking for a workout routine that’s easy, effective, and great for any body type, then I got you.
Here are 13 moves to tone your overall body. Just make sure that you do it 30-minutes a day, and after 10 days, you’ll surely see results.
Also, drink lots of water and have a balanced diet.
1: For your abs
There are 4 moves you can do for your abs. Allot 30 seconds on each move then rest for 10 seconds in between.