• Categories

  • Contest powered by:
    Contest Burner

    13 Moves To Tone Your Overall Body

    By -
  • How to Lose 7 pounds in 7 days

    Download your FREE Weight Loss Guide NOW 

  • Pinterest

  • If you are looking for a workout routine that’s easy, effective, and great for any body type, then I got you.

    Here are 13 moves to tone your overall body. Just make sure that you do it 30-minutes a day, and after 10 days, you’ll surely see results.

    Also, drink lots of water and have a balanced diet.

    13 Moves To Tone Your Overall Body

    1: For your abs

    There are 4 moves you can do for your abs. Allot 30 seconds on each move then rest for 10 seconds in between.

    Next Page »

    monique

    Leave a Reply

    Your email address will not be published. Required fields are marked *