Have you ever wondered how Hollywood stars are able to maintain their sexy figure?
Do they have to eat like a bird just to look good?
Well, if you are really curious, then it’s best that we hear these 12 weight-loss tips from celebrity chefs themselves.
What do you think?
1: Take baby steps
Keep things slow and gradual,” says Los Angeles certified nutritionist Ariane Resnick, author of The Bone Broth Miracle, who has cooked for Gwyneth Paltrow and Chris Martin. “Make one change that you can incorporate into your daily routine, and don’t make a second one until the first feels natural. For example, if you’re used to having two cups of coffee a day, switch to a cup of coffee and two cups of tea, then try one and one.”