12 Period Hacks For Ladies With Dysmenorrhea

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If you are anything like me, then you know how annoyingly painful monthly periods are. UGH.

Sometimes, you’ll just find yourself curled up in a ball in your bed due to intense abdominal pain – not even Midol can do something about.

No worries, I found a compilation of 12 period hacks for ladies with dysmenorrhea. Let me share it with you.

12 Period Hacks For Ladies With Dysmenorrhea
Image source: http://www.mypharmacyvisit.com/wp-content/uploads/2015/12/period-pain-1140×761.jpg

1: Hot bag or hot sock

When the cramps are too bad to bear, use a hot bag (bottle) or a handmade “hot” sock filled with rice and microwaved for a few minutes.

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monique

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