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    10 Food That Are Not Leafy To Boost Metabolism And Hasten Weight Loss

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    You need a healthy diet in order to lose weight, but what the heck is a healthy diet?

    Are there food I should avoid or eat more?

    Here are 10 food that are not leafy to boost metabolism and hasten weight loss.

    1: Avocado

    The protein in this fruit contains all 9 essential amino acids, plus heart-healthy omega-3 fatty acids.

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    monique

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