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10 Signs You’ve Gone Overboard Watching Your Weight

There’s nothing wrong about watching your weight. As a matter of fact, it is a good habit that leads to a healthy lifestyle. Although, sometimes, we tend to get too obsess with it up to the point that we restrict almost everything in our diet. That’s not healthy at all. Keep in mind that in...

Food & Recipes

Cheesy Zucchini Bake


Are you looking for a low-carb pasta alternative dinner dish? I found this mouth-watering cheesy zucchini bake recipe from Kalyn’s Kitchen so I tried it. Guess what? My family loved...